Comments on: Arthritis and Omega-3′s: Trials Show Relief http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/ Dr. Jonny Bowden's Blog Fri, 27 Jan 2012 01:09:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Tony http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/comment-page-1/#comment-14074 Tony Tue, 18 Oct 2011 10:27:44 +0000 http://jonnybowdenblog.com/?p=652#comment-14074 Krill oil contains the antioxidant vitamins, A and E along with astaxanthin. These help fight free radical activity in the body. Krill doctor Professional is one of the best products in its class as it has 2x more Phospholipids & Omega-3 DHA and EPA, as compared to other Krill products available in market. Krill oil contains the antioxidant vitamins, A and E along with astaxanthin. These help fight free radical activity in the body. Krill doctor Professional is one of the best products in its class as it has 2x more Phospholipids & Omega-3 DHA and EPA, as compared to other Krill products available in market.

]]> By: Alvin http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/comment-page-1/#comment-420 Alvin Wed, 10 Feb 2010 21:36:55 +0000 http://jonnybowdenblog.com/?p=652#comment-420 I've been doing it all, with good results. Fish oil, egg/day, MSM 1g 3x/day, Grass-fed beef broth (it has the glucosamine/chondroitin), K2, Ipriflavone, magnesium/potassium taurate, good miineral supplement, plus other supplements. All this helps, but the most dramatic reduction in arthritis pain happened after I cut out grains -- I tested sensitive to them and my arthritis let me know about it. I felt resurrected; after 2 days of not eating grains about 80% of the pain went away. I've also developed new cartilage -- there's more bounce in my step. At 79, I've found that my body, given a chance, can heal itself. I’ve been doing it all, with good results.

Fish oil, egg/day, MSM 1g 3x/day, Grass-fed beef broth (it has the glucosamine/chondroitin), K2, Ipriflavone, magnesium/potassium taurate, good miineral supplement, plus other supplements.

All this helps, but the most dramatic reduction in arthritis pain happened after I cut out grains — I tested sensitive to them and my arthritis let me know about it. I felt resurrected; after 2 days of not eating grains about 80% of the pain went away.

I’ve also developed new cartilage — there’s more bounce in my step.

At 79, I’ve found that my body, given a chance, can heal itself.

]]> By: Patty http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/comment-page-1/#comment-415 Patty Wed, 10 Feb 2010 04:49:26 +0000 http://jonnybowdenblog.com/?p=652#comment-415 Hi, I can definitely vouch for the beneficial effects of Fish oils, and I've been also taking Cod Liver Oil (which no longer tastes bad at all....from Health Food Store (Barleen's etc.). I also put Flax seed oil in my super whey powder in the mornings (the good kind from Dr. Jonny Bowden's recommendation). All of this helped my arthritis tremendously...to the point that I can walk and move without pain now!!!! (Three years ago, I was on a walker, but eliminated sugars and carbs and toxic foods, along with eating organic eggs, veggies, and fruits, and meats, poultry. It truly works to stop inflammation. Thanks to the advice of doctors who know about nutrition and health (thanks again, Dr. Bowden). Patty Hi,

I can definitely vouch for the beneficial effects of Fish oils, and I’ve been also taking Cod Liver Oil (which no longer tastes bad at all….from Health Food Store (Barleen’s etc.). I also put Flax seed oil in my super whey powder in the mornings (the good kind from Dr. Jonny Bowden’s recommendation). All of this helped my arthritis tremendously…to the point that I can walk and move without pain now!!!! (Three years ago, I was on a walker, but eliminated sugars and carbs and toxic foods, along with eating organic eggs, veggies, and fruits, and meats, poultry. It truly works to stop inflammation. Thanks to the advice of doctors who know about nutrition and health (thanks again, Dr. Bowden).

Patty

]]> By: Dr. Jonny http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/comment-page-1/#comment-413 Dr. Jonny Wed, 10 Feb 2010 02:43:13 +0000 http://jonnybowdenblog.com/?p=652#comment-413 yes they do and no we shouldn't avoid them. Arachadonic acid is an important fatty acid and only becomes a problem (inflammatory) when there is no balance with omega-3's. If we get enough omega-3's there should be no problem with what's found in egg yolks. and the vast array of other good stuff in the yolks is plenty of reason to include them warmly jb yes they do and no we shouldn’t avoid them. Arachadonic acid is an important fatty acid and only becomes a problem (inflammatory) when there is no balance with omega-3′s. If we get enough omega-3′s there should be no problem with what’s found in egg yolks. and the vast array of other good stuff in the yolks is plenty of reason to include them

warmly
jb

]]> By: Ros http://jonnybowdenblog.com/arthritis-and-omega-3s-trials-show-relief/comment-page-1/#comment-412 Ros Wed, 10 Feb 2010 02:10:53 +0000 http://jonnybowdenblog.com/?p=652#comment-412 Don't egg yolks have high concentrations of arachidonic acid and should we therefore avoid yolks? What about organic eggs or eggs high in omega-3's? Don’t egg yolks have high concentrations of arachidonic acid and should we therefore avoid yolks? What about organic eggs or eggs high in omega-3′s?

]]>