Last week we discussed Inflammation, the first of the “Four Horsemen of Aging”. This week we’re going to discuss something called oxidative damage. Here’s how it works. You’ve probably heard of nasty little molecules known as “free radicals”. These “free radicals” do lots of damage to our body. They actually age us. They attack our [...]
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Are you noticing anything different? See the new design? You are about to see marvelous, light and breezy changes at JonnyBowden.com . We all need to make positive changes throughout our personal and business lives to keep evolving both in health, mind, body and spirit and – It was time for JonnyBowden.com to evolve into [...]
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