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	<title>JonnyBowdenBlog.com &#187; Recent News &#8211; Health And Nutrition</title>
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		<title>Column by Master Weight Loss Coach Anja Christy</title>
		<link>http://jonnybowdenblog.com/column-by-master-weight-loss-coach-anja-christy/</link>
		<comments>http://jonnybowdenblog.com/column-by-master-weight-loss-coach-anja-christy/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 23:44:24 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Recent News - Health And Nutrition]]></category>

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		<description><![CDATA[A new meaning for the word “diet” By Anja Christy What if the word “diet” didn’t just refer to losing weight? A radical concept, right? But consider this: Diet comes from the Greek word, díaita- meaning “way of living”. Our culture has paired “diet” with deprivation and starvation. But it doesn’t have to be that [...]]]></description>
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		<title>Join Me On A Live Low-Fat Myth-Busting Webinar!</title>
		<link>http://jonnybowdenblog.com/join-me-on-a-live-low-fat-myth-busting-webinar/</link>
		<comments>http://jonnybowdenblog.com/join-me-on-a-live-low-fat-myth-busting-webinar/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:31:25 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Recent News - Health And Nutrition]]></category>

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		<description><![CDATA[What’s your most pressing weight-loss question?  What confuses you the most about why you battle weight?  I receive these questions all the time from readers and thought, let’s talk and separate fact from fiction!  So here’s what we’re going to do&#8230; You’re going to be reading a lot about Diet Boot Camp in the next [...]]]></description>
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		<title>Christmas Shop Now Open!</title>
		<link>http://jonnybowdenblog.com/christmas-shop-now-open/</link>
		<comments>http://jonnybowdenblog.com/christmas-shop-now-open/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:16:48 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Read More Posts]]></category>
		<category><![CDATA[Recent News - Health And Nutrition]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin store]]></category>

		<guid isPermaLink="false">http://jonnybowdenblog.com/?p=464</guid>
		<description><![CDATA[Our New Christmas Shop Opens Today! This is our first Christmas shop ever! You&#8217;ll find savings on all my health programs, CD&#8217;s, DVD&#8217;s, and all supplements in the vitamin store. Give the gift of health this year! I&#8217;d love to hear what you think of the Christmas shop. Tell you what &#8212; If you&#8217;ll leave [...]]]></description>
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		<title>Harvard Says &#8220;Drink Up Coffee Lovers!&#8221;</title>
		<link>http://jonnybowdenblog.com/drink-up-coffee-lovers/</link>
		<comments>http://jonnybowdenblog.com/drink-up-coffee-lovers/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 02:12:17 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Recent News - Health And Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[harvard]]></category>
		<category><![CDATA[java]]></category>

		<guid isPermaLink="false">http://jonnybowdenblog.com/?p=283</guid>
		<description><![CDATA[I realize there’s a lot of alarmist stuff out there about how coffee can wreck your health. I respectfully disagree. And so does Harvard Medical School.  Harvard researchers say drinking coffee may help prevent diseases such as: Cancer: Some studies have found coffee drinkers have lower rates of colon and rectal cancers and are 50 [...]]]></description>
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