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	<title>JonnyBowdenBlog.com &#187; Weight Loss</title>
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		<title>Free Teleseries, Nov. 18th – &#8220;Weight Loss From The Inside Out.&#8221;</title>
		<link>http://jonnybowdenblog.com/free-teleseries-nov-18th/</link>
		<comments>http://jonnybowdenblog.com/free-teleseries-nov-18th/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:02:12 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[teleseminar]]></category>

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		<description><![CDATA[On Nov. 21st I will be a featured speaker at an event called “Weight Loss from the Inside Out” in Santa Monica. This is a one-day event focused on the “Mind, Body, Spirit” approach to weight loss. It’s hosted by Tricia Greaves and Heal Your Hunger. Since many of you don’t live in Los Angeles and [...]]]></description>
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		<title>Can Cats Tell Us Something About Weight?  You Bet!</title>
		<link>http://jonnybowdenblog.com/can-cats-tell-us-something-about-weight-you-bet/</link>
		<comments>http://jonnybowdenblog.com/can-cats-tell-us-something-about-weight-you-bet/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:32:59 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>

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		<description><![CDATA[I came across a very interesting piece of info the other day, which I’ve since verified with my veterinary sources: The average cat needs about 200-400 calories a day. Why should you care? Let’s look at the evidence… If you happen to be the guardian (I hate the word “owner”) of an animal, go to [...]]]></description>
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		<title>The Diet Boot Camp Challenge ll Winner is&#8230;</title>
		<link>http://jonnybowdenblog.com/the-diet-boot-camp-challenge-ll-winner-is/</link>
		<comments>http://jonnybowdenblog.com/the-diet-boot-camp-challenge-ll-winner-is/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 11:55:00 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I'm really thrilled to announce the winner of the Second Diet Boot Camp Challenge for 2009:The one and only... Jennifer K from Lake Hiawatha, NJ.I'm so proud of Jennifer because she embodies the spirit of this program in every way:She's participated on...]]></description>
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		<title>Diet Boot Camp Challenge I Winner</title>
		<link>http://jonnybowdenblog.com/diet-boot-camp-challenge-i-winner/</link>
		<comments>http://jonnybowdenblog.com/diet-boot-camp-challenge-i-winner/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:51:00 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It's time to announce the winner of the first ever Diet Boot Camp Challenge, and the winner is...Pamela S.!Pamela has been consistent about posting, has supported her fellow Diet Boot Campers and inspired others, and she herself has had admirable resul...]]></description>
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		<title>This Exercise Reduces Death by 75%&#8230;</title>
		<link>http://jonnybowdenblog.com/this-exercise-reduces-death-by-75/</link>
		<comments>http://jonnybowdenblog.com/this-exercise-reduces-death-by-75/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:39:00 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[Save $30 on My Personal Anti-Aging SecretsThis is a sample from The 7 Pillars of Longevity, Pillar II: Exercise.Normally $99, you can get this learning system for just $69 in September when you use coupon code YOUNGER.Do you want to know my secrets for...]]></description>
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		<title>Exercise Isn&#8217;t Good for Weight Loss?</title>
		<link>http://jonnybowdenblog.com/exercise-isnt-good-for-weight-loss/</link>
		<comments>http://jonnybowdenblog.com/exercise-isnt-good-for-weight-loss/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:39:00 +0000</pubDate>
		<dc:creator>Dr. Jonny</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[What if I were to tell you that exercise is fairly useless for losing weight?Now before you accuse me of heresy, let me explain. There's no doubt that exercise is one of the best things in the world you can do for your health. It improves mood- in some...]]></description>
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