Infographic: Heart-Healthy Moving Advice

by Dr. Jonny Bowden · 1 comment

Heart-Healthy Moving

Infographic design and illustration by Kena Ravel for MyMove

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Cool. Well done. We moved over 30 times in one form or another during more than 20 years in the military. It never gets any easier. To that you can add cleaning assigned quarters to near spotless, white glove level. And, packing just enough for up to 6 months while you make new living arrangements.


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