How important is breakfast, really? We’ve all heard the saying, “Breakfast is the most important meal of the day”, but is it really? A new study published in the Journal of Nutrition seems to answer that question with a resounding “yes”. People who regularly skip breakfast have a higher risk of obesity, and regularly eating [...]
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Despite periodic disclaimers from the American Beverage Association, there isn’t a health professional worth his salt who doesn’t believe soda drinking is linked to obesity. Now researchers have provided proof. Researchers from the UCLA Center for Health Policy Research (CHPR) and the California Center for Public Health Advocacy (CCPHA) found that adults who drink a [...]
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