longevity

The Big Missing Element In Health Care Reform

Dear Friends, Want to know what’s wrong with the health care debate? It isn’t about getting well. It’s about making sure you have insurance for when you get sick. Do you see what’s missing? They aren’t talking about ways for you to get healthy and stay that way. I try to keep my political views [...]

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Eat Less, Live Longer? That’s Right – A Secret of Longevity

It’s a pretty good bet that a diet high in antioxidants, anti-inflammatory properties and Omega-3 fats will stack the odds in your favor when it comes to longevity. But, what about the amount of food you eat? Could that make a difference?In 1982, som…

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