CHICAGO – A high sodium intake, especially when combined with a low potassium intake, is associated with an increased risk of cardiovascular disease (CVD) and mortality, according to a report in the July 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.(1) According to background information in the article, previous trials and [...]
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Superfoods like berries, grapefruit and pumpkin can help you lose weight quickly! Look, there’s no shortage of books (and articles) telling you what not to eat if you want to lose weight. But information on what you should eat to control your weight? Not so much. The truth is you can lose weight eating just [...]
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