video

Rogue Nutritionist in the Raw

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In previous blog posts I pointed you to a controversial new documentary titled Heart of the Matter that included a few brief quotes from me. Those little snippets are actually excerpts from a 24 minute interview by the producer of the film. Here is the full unedited version of the interview if you want to […]

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New Guidelines for Statin Drugs: Watch and Decide!

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On Tuesday, Nov 12, two of the nations leading heart organizations—the American Heart Association and the American College of Cardiology– released new guidelines on the use of statin drugs for the prevention of heart disease. The new guidelines—about which more in a moment—are a giant step forward towards the goal of having every American over […]

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Controversial New Heart Disease Documentary Comes Under Attack

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Do you have any interest in heart disease, saturated fat, cholesterol or statin drugs? Because if you— or anyone you know or love—is affected by any of those topics, there’s a documentary I really want to urge you to watch. And by the way– the Australian heart establishment lobbied like crazy to keep this from […]

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Video: The Great Cholesterol Myth

There’s Much More Where This Came From Get all the nitty gritty details in my book The Great Cholesterol Myth » The Supplements Mentioned in this Video Omega-3s » Magnesium » CoQ10 » Citrus bergamont » D-ribose » Curcumin » Resvertarol » Vitamin D » Vitamin C » Tweet

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A Moving Apology From a Mainstream MD

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Dr. Attia was a mainstream surgeon who swallowed all the mainstream stuff about diabetes and obesity until he received an unexpected diagnosis that changed his life. Although the realizations that he comes to—the weight gain is driven by hormones, not calories, and that diabetes and obesity are metabolic diseases of carbohydrate metabolism—is stuff the folks […]

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6 Toxic Chemicals Lurking in Your Favorite Skin Care Products

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If you read my blog then you probably spend a lot of time at the grocery store scanning food labels for toxic ingredients like trans fats and MSG. But I’m willing to bet you aren’t as picky when it comes to your favorite personal care products. Perhaps this is because… There is a lot of […]

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150 Healthiest Foods on Earth: Krill Oil

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Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS. Tweet

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150 Healthiest Foods on Earth: Kale

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Kale has the highest ORAC rating of any vegetable on Earth! Tweet

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150 Healthiest Foods: Green Beans

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The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer’s. Tweet

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150 Healthiest Foods: Jicama

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This South American root is a cross between an apple and a potato. Watch this video to learn the best way to eat it. Tweet

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150 Healthiest Foods: Hazelnuts

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Watch this video to find out why you should Hazelnuts (aka Filberts). Tweet

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150 Healthiest Foods: Goji Berries

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The antioxidants in Goji berries can strengthen your immune system and protect your brain and DNA. Tweet

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